Schedule

We have worked hard to put together a schedule that provides plenty of opportunities for you to learn new skills but at the same time also to have fun.

On top of the daily training sessionsĀ and the expert choreography workshop, you’ll have the chance to participate in the optional evening activities such as going to a trampoline park, or completing an obstacle course. We’re also planning an informal ‘final showdown’ event on the final day which will be followed by a disco.

09:00 AM
09:00 AM - 07:30 PM
University of Essex Campus, Colchester

Arrivals

Participants will be arriving throughout the day and will need to check in upon arrival. Those that have already arrived have free time up until the welcome event in the evening, giving you an opportunity to settle in, unpack and look around the campus.
12:30 PM
12:30 PM - 02:00 PM
Canteen

Lunch

05:30 PM
05:30 PM - 07:00 PM
Canteen

Dinner

07:30 PM
07:30 PM - 09:00 PM
Sports Hall

Welcome Event

This is the official opening event of the camp.
07:30 AM
07:30 AM - 09:00 AM
Canteen

Breakfast

09:30 AM
09:30 AM - 12:00 PM
Sports Hall

Morning Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
12:30 PM
12:30 PM - 02:00 PM
Canteen

Lunch

02:30 PM
02:30 PM - 05:00 PM
Sports Hall

Afternoon Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
05:30 PM
05:30 PM - 06:30 PM
Canteen

Dinner

07:00 PM
07:00 PM - 09:00 PM
Sports Hall

Obstacle Course (Optional)

Participants will be split into teams and compete against each other on a number of obstacles (don't worry, you don't need any special skills). The aim is to have fun and to get to know others, with the added bonus of trying to beat the other teams in a friendly competition.
07:30 AM
07:30 AM - 09:00 AM
Canteen

Breakfast

09:30 AM
09:30 AM - 12:00 PM
Sports Hall

Morning Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
12:30 PM
12:30 PM - 02:00 PM
Canteen

Lunch

02:30 PM
02:30 PM - 05:00 PM
Sports Hall

Afternoon Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
05:30 PM
05:30 PM - 06:30 PM
Canteen

Dinner

07:00 PM
07:00 PM - 09:00 PM
Trampoline Park / Campus

Trampoline Park / Scavenger Hunt (Optional)

Participants will be split into two groups. Group A will go to the Trampoline Park, and Group B will enjoy a Scavenger Hunt on campus. In the Trampoline Park you will have the chance to try out different areas like running up against a wall or going on a runway trampoline with a giant airbag at the end. In the Scavenger Hunt you will form a team with others and search for objects and try to be the first one to find them all.
07:30 AM
07:30 AM - 09:00 AM
Canteen

Breakfast

09:30 AM
09:30 AM - 12:00 PM
Sports Hall

Morning Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
12:30 PM
12:30 PM - 02:00 PM
Canteen

Lunch

02:30 PM
02:30 PM - 05:00 PM
Sports Hall

Afternoon Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
05:30 PM
05:30 PM - 06:30 PM
Canteen

Dinner

07:00 PM
07:00 PM - 09:00 PM
Trampoline Park / Campus

Trampoline Park / Scavenger Hunt (Optional)

Participants will be split into two groups. Group B will go to the Trampoline Park, and Group A will enjoy a Scavenger Hunt on campus. In the Trampoline Park you will have the chance to try out different areas like running up against a wall or going on a runway trampoline with a giant airbag at the end. In the Scavenger Hunt you will form a team with others and search for objects and try to be the first one to find them all.
07:30 AM
07:30 AM - 09:00 AM
Canteen

Breakfast

09:30 AM
09:30 AM - 12:00 PM
Sports Hall

Morning Training Session

All key disciplines of rope skipping will be covered during the training sessions, including Single Rope (manipulation, power, multiples, pairs interaction, speed), Double Dutch (single, pairs, triad, speed), Chinese Wheels, DDC (turning, dancing), and Gymnastics. The choreography workshops will also run during this time.
12:30 PM
12:30 PM - 02:00 PM
Canteen

Lunch

03:30 PM
03:30 PM - 06:00 PM
Sports hall

The Final Showdown

At the end of the camp participants will be invited to join 'The Final Showdown'. An event where they will compete against each other in teams. It is an informal competition, no previous preparation is needed as it won't include traditional skipping competition events.
06:30 PM
06:30 PM - 07:30 PM
Canteen

Dinner

08:00 PM
08:00 PM - 12:00 AM
On Campus

Awards and Disco

The evening will start with a short informal Awards presentation to the top teams in The Final Showdown. We will then finish the camp with a disco on campus.
07:30 AM
07:30 AM - 09:00 AM
Canteen

Breakfast

09:00 AM
09:00 AM - 06:00 PM
University of Essex, Colchester

Departures

The camp has sadly finished, it's time to go back home. We hope to see you though again next year! šŸ˜‰

 

*Please note, the above schedule is provisional and exact timings/activities are subject to change.
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